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That's what coloring pages and coloring books do for kids. They bring the imagination to life. They entertain kids bringing out creative and artistic talents. Yet coloring book pages can also educate kids, teaching them through various themes and concepts. Coloring book pages for kids are a classic, wonderful activity that they can enjoy endlessly. Coloring books for adults is an offspring of art therapy which is a mental health profession that is the process of making and creating artwork which intends to "explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety and increase self-esteem" (according to the American Art Therapy Association). So basically, it's similar to good old therapy. Also, art therapy is not only about mental health and improving yourself - it's a form of personal expression, as well. Studies have shows that anxiety levels dropped in adults that colored. They did note that simple doodling had no affect on anxiety. The focus on coloring and switching off the brain allows that blocking of anxiety in the moment. Coloring does not have a need for complicated thought processes and like listening to calming music, you are able to get within yourself, isolated from external anxiety, commotion, and distractions. Free printable coloring pages for kids are a perfect way of engaging them when you don't want them to go and play outside. Apart from that they also let kids to express their creativity through the use of colors. One of the best things about these printable pages is that you can get them for free. You can easily find thousands of pages to choose from on the internet. All you need is a computer and a printer. There are a lot of ways in which you can give your kids the printable coloring sheets. You can either take individual coloring sheets or you can bind together related coloring sheets so that they form a story.
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